Meet me

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Welcome!

My name is Marlena. I am a holistic Birth and Postnatal Doula and Mizan Therapy Practitioner based in London.

I originally come from Poland and have been living in the UK since 2007.

I have always been fascinated and passionate about everything related to pregnancy, birth, babies and women’s health. When I found out about Doulas, I instantly knew that this is who I am!

As your Doula, I will always be by your side supporting, advocating, listening and providing you with the best care and evidence-based knowledge.

I provide continuity of care and individualised support tailored to your needs. I can support you from pre-conception all the way to postpartum period.

In my daily practice, I often use herbs, aromatherapy, homeopathy, flower remedies, grounding, meditation, daily gratitude and affirmations, energy healing and mindfulness. I am very passionate about conscious, holistic and healthy life style as well as plant-based whole food diet.

3 reasons to work with me

Holistic and natural approach

Unconditional and non judgemental support

Personalised and unique experience

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More about me

I am certified by Doula UK, Conscious Birthing, and have a full DBS check.

I am a Neal's Yard Remedies Consultant and I can help you find the best products for you and your family.

I am a member of Polish Village, team of Polish Doulas in the UK.

 

I am a certified Mizan Therapy Practitioner.

 

I recently spoke out about herbs and vegan lifestyle in The Bloody Vegans Podcast.

 

I am a volunteer Doula for Doulas Without Borders.

Proven Benefits of having a Doula:

  • Shortened length of labour

  • Reduced pain

  • 25% decrease in the risk of caesarean

  • 38% decrease in the baby’s risk of a low five-minute Apgar score

  • 41% less likely to give birth with a vacuum extractor or forceps

  • 28% less likely to use any analgesia or anaesthesia

  • 33% less likely to be dissatisfied or negatively rate their birth experience

  • 8% increase in the likelihood of a spontaneous vaginal birth

 Let’s work together